Pat Gilles is the owner of Pat’s Gym and was named the ReebokONE America's Most Inspiring Trainer in 2017. An avid hockey and golf player in college, he has since competed successfully in Ironman, won the Minnesota state cycling championship, and sailed professionally. Continue Reading ›
Summertime is the time of year we get to bring our fitness outside after a winter of training on the ergs. That is, of course, unless the temperature reaches the 90s (F) and the humidity goes up and it begins to rain. As much as we want to play and exercise outdoors, sometimes the weather forces us back inside to the ergs. Continue Reading › 
Concept2 employees are always trying new and different workouts to keep our training room fun and to test out ideas we can share with the broader Concept2 community. The BikeErg inspired us to try a more typical indoor cycling class workout, with a class leader, music, inspiration and motivation—the whole experience. Since we don’t have an in-house cycling class instructor (yet!), we used an app. We have mostly used CycleCast for different length workouts, but there are many options and we recommend that you test a few to find one that works for you. Continue Reading ›
