We are excited to announce that the latest PM5 firmware update includes Ergathlon—a workout option that combines the RowErg, SkiErg and BikeErg.
With an Ergathlon, you can connect up to three different ergs into one workout. As you transition from one erg to the next, the results are combined to give you your final time. Transition times count! Continue Reading ›
If I were to sum myself up as an athlete I would simply say, “I like fitness.” I played traditional high school sports, I was once a runner, had a brief stint with rock climbing, I attend a CrossFit gym, and in the summer you won't catch me anywhere but on mountain bike trails or pushing watts pedaling up Vermont hills. This being said, I don’t consider myself a true "cyclist". So why do I love the BikeErg so much? Continue Reading ›
At this year’s USRowing Annual Convention, Concept2 employee Cady Hart-Petterssen led participants through group BikeErg and RowErg workouts. These early morning classes helped participants prepare for long days of training and technique presentations with hands-on instruction through invigorating workouts set to popular music. Continue Reading ›
Justin Farina is a high school physical education teacher from Sarnia, Ontario, Canada with a Bachelor of Science degree from Miami University (Ohio) and a Bachelor of Education degree from the University of Windsor (Ontario). He played Division I baseball while at Miami and competed in shot put at Windsor. Justin is a multiple SkiErg world record holder in the men’s 30-39 division and participates in virtual competitions and challenges on both the Concept2 Indoor Rower and SkiErg. He runs an online coaching platform GARAGEATHLETE using all three Concept2 products. Continue Reading ›
Maybe you already have the RowErg or the SkiErg, or you might be one of the growing number of people who have both. Maybe you use all three ergs at your gym. We’ve been listening to our BikeErg customers, curious to know why they like it. Here are some of the reasons: Continue Reading ›
Whether you row, ski or ride, there are a few things we recommend to stash in your gym bag other than the usual workout outfit and toiletries. Here’s a few of our favorites: Continue Reading ›
The legendary "Coach B" Mike Burgener, is a Level 5 Senior International Weightlifting coach for the United States. He is a graduate of Notre Dame and obtained his MS degree in Exercise Physiology from the University of Kentucky. He was a Captain in the United States Marine Corps. Coach Burgener is currently the head coach of CrossFit Weightlifiting. He runs Mike's Gym out of his garage, where he regularly works out with his crew of geezers and provides Olympic weightlifting coaching to athletes of all ages. Coach B took some time to answer our 10 Questions.
Besides the flywheel, awesome engineering and recognizable logo, the latest generation of the three Concept2 ergs have another major thing in common: The PM5 monitor. This black box of numbers is a very powerful tool, and for those of you who have two or three ergs at your disposal, the PM5 can be a unifying force, bringing consistent, measurable data across multiple machines. Continue Reading ›
Steve Whelpley came to coaching after 19 continuous competitive years in the sport of rowing. He is now the Head Coach of Craftsbury's Green Racing Project, an elite training group based in Craftsbury, Vermont. Before coaching, Whelpley rowed as a member of the Green Racing Project... Continue Reading ›
Peter Park is a three-time winner of the World’s Toughest Triathlon and current record holder of several endurance competitions including the Catalina 50-mile ultra-marathon. As a strength and conditioning coach, Peter has 28 years of experience training elite athletes, big-screen celebrities, top touring musicians and common citizens that are serious about their fitness, mobility and longevity. Continue Reading ›
