The Diamonds (Over Sixties Erging Group) Affiliation
Whether it’s two people or 2000, an affiliation can be made up of members of a health club, rowing club, school or university, to name a few. It can also be a virtual affiliation made up of people from anywhere in the world with a common thread that binds them together. One such affiliation is The Diamonds (Over Sixties Erging Group) that continues to blow us away with not only their sheer numbers but also by their dedication to their fitness and to each other. Continue Reading ›
We all know how hard it is to come up with a workout plan and stick with it, so we'd like to get you started on your way. Here we provide the plan—the rest is up to you. We know you can do it! 
Concept2's International Women's Day Challenge on March 8 was a big success, all thanks to you! 
While much of our Concept2 training guidance focuses on workouts, plans, and motivation, it's crucial to remember the significance of rest and recovery. By incorporating active recovery techniques into your regimen alongside proper rest and self-care, you can optimize performance and achieve sustainable training success. 
We hope you will join us on Friday, March 8 for 
We've been talking about the 
Never heard of HYROX? Let us introduce you to a fitness race that is getting more and more popular every year. Billed as the “sport for everybody,” the HYROX race is geared toward both professional athletes and everyday fitness enthusiasts looking to take their training to the next level. 