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Chasing PRs and Finding Purpose

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May 10, 2023

jameson on rowergIn the fall of 2018, I found myself in a situation that is unfortunately all too common—being in a caregiver role for a loved one. For those who have ridden the roller coaster of having a sick partner, family member or loved one, you know all too well the deep lows and heavy days that can come along with that. We can never put ourselves in another’s shoes or compare our stories to theirs, but I hope we can empathize with anyone who finds themselves in that role. Continue Reading ›

Team Shut Up & Row Goes the Distance

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May 03, 2023

Back in November 2022, we wrote about Team Shut Up & Row as they were preparing to row across the Atlantic as part of the Talisker Whisky Atlantic Challenge. We were so proud to support their 3000-mile trans-Atlantic race with the goal of raising funds and awareness for the Big Fish Foundation. It took 33 days, 17 hours and 38 minutes to complete their journey, crossing the finish line in Antigua in the early hours of the morning and reuniting with their families. We sat down with Brian (Tosh) Chontosh to chat about their incredible feat and the Big Fish Foundation, as well as physical and mental health. Continue Reading ›

4 Ways to Use the SkiErg for Fitness

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Apr 27, 2023

man and woman on skiergSki trainers, like the Concept2 SkiErg, are a relatively new fitness tool, so you are not alone if you’re not familiar with what they are and how they can be used. Just as the Concept2 RowErg was created for on water rowers, the SkiErg was developed as a training tool for serious cross-country skiers, but word of its effectiveness and flexibility has spread to the non-skiing world, too. Continue Reading ›

Using the Online Ranking as a Training Tool

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Apr 17, 2023

woman on rowergFor those who haven’t discovered it yet, the Concept2 Online Ranking is a very large and constantly growing database of best times for twelve different distance/time pieces on the RowErg, SkiErg and BikeErg. Its thousands of entries from users around the world can be readily sorted by event, age group, gender, weight class, country, state, adaptive category and more. The online ranking can be a very useful resource and training tool, even if you never choose to post a PR and rank yourself. Continue Reading ›

Ready for Regatta Season

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Apr 14, 2023

oar rack on shore

As the weather warms and snow melts into mud here in Vermont, we’re busy preparing for another regatta season. Judging by the activity in the oar shop these days, lots of other folks are, too! The shop is bustling—racks of oars and sculls are being assembled from custom-made components one day, and then inspected, boxed and shipped out all over the world the next. Continue Reading ›

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